you're reading...
Blog Posts

Seasonal foods

Eating local is not a novel 21st century fad although the top trend of chef’s in 2010 was sourcing local ingredients.

This shift may feel monumental but merely a few generations ago, people were living and eating simply. The foods used to make dinner were often from local farms and were consequently seasonal.

While the convenience of super-markets and processed food is undeniable, it should not dictate our eating habits. According to the Cleveland Clinic, seasonal eating “connects us to the calendar and often to one another.” That romantic notion of the simpler days becomes a reality.

Although seasonal food doesn’t always mean it’s local, local almost always has to be in season. Local food markets can provide consumers with truly seasonal foods if they do not want to be as proactive as some by creating a source of their own.

One bold benefit of seasonal food is that “produce picked and eaten at its peak generally has more vitamins, minerals and antioxidants than foods harvested before they’re ripe and then shipped long distances,” according to the Cleveland Clinic.

Seasonal food chart from hubpages.com

These perks of seasonal foods don’t stop at the health benefits or the warm fuzzy feelings of nostalgia.

TIME attributes this sudden reconnection with food to pleasure. Before the health, political and environmental concerns that are dominating the scene today, the food movement’s main concern was with making food taste better.

This simple notion may also help to keep the green movement alive in the face of a rough political climate.

Put simply, TIME writer Bryan Walsh states in his article, Foodies can eclipse (and save) the green movement, “there’s the simple fact that food is present in our lives in a way that endangered species or deforestation or Arctic melting simply aren’t.”

The emotional and sometimes spiritual connection that humans have with food is deeply ingrained. The reversion to locally grown seasonal foods satisfies people in a way that is immediate. They feel and taste the difference.

If the former benefits are not enough, often season foods are cheaper. They do not require the costs of shipping or preserving that out of season foods do.

About brendae

Writer and explorer. I have an undying love for travel, culture, people, animals and good food.


3 thoughts on “Seasonal foods

  1. Great update. Is your blog getting any traffic? I hope so, because it is really well done and gets to the heart of the topic. I’m impressed!

    Posted by Molly | March 4, 2011, 2:14 pm
  2. Thanks, Molly. It’s not big, but it get a few hits. This update has the most.

    Posted by brendae | March 4, 2011, 4:35 pm


  1. Pingback: Menu Planning :: Making the most of the seasons | Vera Green Productions - September 13, 2012

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


February 2011
« Jan   Mar »

Twitter Updates

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

%d bloggers like this: